Discover the significance of pranayam in controlling breath and sustaining the body. Explore the connection between breath and mind, and how breathing patterns impact mental states. Learn about the different types of pranayam, including AYA and pran, and their role in deep absorption or samadhi. Understand the importance of pranayam in reducing ignorance and attaining wisdom, and how studying scriptures, practicing asanas, and engaging in pranayam can lead to knowledge.