In this enlightening video, we delve into the teachings of Maharishi Patanjali, focusing on the eight limbs of yoga and the importance of practicing abstinence (Yam) as a universal vow. Swamiji emphasizes that these principles should be upheld irrespective of social status, place, time, or circumstances. Through engaging anecdotes, including a story of a cannibal educated in America and a humorous tale about a fan salesman, the video highlights the human tendency to make excuses and the importance of unwavering commitment.