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Good Health Through Spirituality Yoga Meditation Part 2
22m
Discover the concept of remembered wellness and illness, the phenomenon of white collar hypertension, and the impact of negative emotions on physical health. Explore an ancient model from Vedas that highlights the five dimensions of the body and their significance. Examine the relationship between disease and values, delve into the soul and consciousness, and understand their connection with the divine. Finally, learn about the benefits of yoga for holistic health, including postures, breathing techniques, and meditation.