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Patanjali Yoga Sutras_Part43

Patanjali Yoga Sutras - English • 27m

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    This audio excerpt from a discussion on Patanjali's Yoga Sutras focuses on the principle of overcoming difficulties in yogic practice, specifically in asana (posture). The speaker explains Patanjali's teaching that instead of strenuous physical effort, one should relax effort and engage the mind ...

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    Discover the significance of pranayam in controlling breath and sustaining the body. Explore the connection between breath and mind, and how breathing patterns impact mental states. Learn about the different types of pranayam, including AYA and pran, and their role in deep absorption or samadhi. ...

  • Patanjali Yoga Sutras_Part46

    Discover the importance of inner growth and preparing the mind for improvement. Explore the laws of the mind, both physical and spiritual, and their influence on our actions. Learn how controlling the mind and improving thoughts can impact our state of being. Understand the need to improve the qu...